New Blogging Software

I've started using "Window's Live Writer" for blogging.

106min 10.5mi

The longest I have ever run in my entire life. Could have kept going - some pain here and there but nothing catastrophic. Gonna be taking a couple days off for sure.

18min 2.2mi

Couple quick laps around the neighborhood, no time for more. Pushed a little harder than usual - hoping to get in a long run tommorow.

19min 2.2mi

A quick pre-work run. The fam got out the door on the late-side becuase of cleaning day preperations, so I didn't have much time but felt the run-bug. My first consecutive running days since the calf injury and I felt fine. Did the first mile on the slow side, but got the pace up for the second mile.

40min 4.4mi

A good run. Morning, post-rain, no iPod, no pain.

?min 5.5mi

Around the lake then around the neighborhood.

44min 5mi

Around the lake with a side trail included. Was gonna do it twice but my sister planted the "don't overtrain" bug in my ear this weekend. Calf tightness but no real pain... I'm still paranoid about reinjury.

?min 4.4mi

Late night run, like 11pm - no cars which is prime.