?min 1.1mi

Took a week+ off becuase of left calf pain - it went through a few phases of weird pull pain, then weird "ticking" kinda feeling, and was very nervous tonight when I ran, but I took it slow, and was majorly favoring it, and it didn't hurt at all. Stretched a lot before and after. Learning to listen to my body I guess. I really wanted to run more... want to make sure I heal.