Wednesday, July 05, 2006

?min 2.2mi

Did a couple laps around the neighborhood. It's been 3 days since I last ran and I felt it in the first 5 min. So I took it slow, and when I went to check my watch to see how long I'd been warming up it was still at 0:00:00, meaning I forgot to start it. D'oh. Started it and finished the first 1.1 loop and started it over and did a fast loop. Did a 6:53 mile which was good as I should have done another mile but didn't have time.

0 Comments:

Post a Comment

<< Home