61min 6.6mi

Wow. 82deg. Asphalt busy road trip to the bike shop with water backpack to get new baskets for road bike. Got all tingly at mile 5.5 and major tingle around mile 6 - and survival mode for the last 10 min or so. Good 20 min recovery until I was able to type this. Still drained but feeling LARGE for not stopping.

Stupid iTunes screwed all the music on my iPod again, so I was skipping songs the whole time (xMas tunes got in there... which you'd think would help, but it didn't)

All muscles and equipment performed to specifications... look out marathon, I've got your name.