19min 2.2mi
Stupid Red Sox loosing to the Yankees, so I'm going for a run. Hit the first mile HARD - probably under 8min/mi time, and was feeling large on the 2nd mile... but I remembered yesterday's calf pain and didn't want to explore that envelope tonight. Finished the 2nd mile and still had no pain so decided to call it a good "easy day" in the schedule. Today was also my first day at my new job, which went very well.
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