Olympic Treadmill

First run in a week, and I decided to do some speed work. Last few nights watching the olympics I was all "This would be good to run to" so tonight I pointed the treadmill at the boob tube, but it was "Pairs Figure Skating Long Program" which I can attest isn't the best thing to run to. I think curling might even be better.... pretend you're the stone or something - but downhill skiing had me so motivated the last few nights, and I didn't want to miss anything.

I did a mile at 9.5min, and thought I'd done all I needed to do. Stopped the mill, was sitting on the steps taking the shoes off and realized what a loser run that was, so I got back on and tried to do a 9min mile. 4 min in I was making excuses to stop, and at 5min I had so many I stopped... maybe curling would have been the better thing to watch. Commercials make me want to stop running.

M@